Extend your high-functioning years with Optispan’s science-driven and clinician-led healthspan care.

Full-Service Longevity Medicine and Performance Programs

Your First Days at Optispan

  • Helix or Helix Core, based on your goals and desired level of support.

  • Your Gateway Day is on-site for baseline testing.

  • You’ll receive structured medical reviews and a personalized plan across key health and performance domains.

  • Programs include coaching, care coordination, physician appointments, and repeat testing for ongoing personalized care.

Optispan Helix Core

Diagnostics, Streamlined

Helix Core is Optispan’s diagnostic-driven, one-day gateway experience designed for high-performing individuals who want to understand their biology and optimize their healthspan with precision, in a single, powerful snapshot.

  • Assessing inflammation, cardiovascular risk, metabolic function, liver and kidney health, key vitamins and minerals, and more.

  • Personalized risk profiles for chronic disease and healthspan planning.

  • Non-invasive screening for internal and skin-level health risks.

  • For cardiovascular fitness.

  • Cutting-edge screening for 50+ cancer types with a single blood draw.

  • Body composition and bone density evaluation.

Optispan Helix

Personalized Longevity Medicine

Helix is our highest-touch program: advanced diagnostics, physician-led oversight, and implementation support built to remove friction. We don’t just deliver results, we coordinate care, translate data into a prioritized plan, and help you execute it across the year.

  • 100+ blood biomarkers plus advanced cardiometabolic and longevity panels, annual DEXA body composition, VO₂ max and movement assessment, continuous glucose monitoring, genomics (carrier status and polygenic risk scores), and neurocognitive assessment, with additional screening such as early cancer and skin cancer detection when clinically appropriate.

  • Direct access to the Optispan physician team for ongoing guidance, personalized interpretation of results, risk prioritization (what matters now versus later), and prescriptions or referral orders as clinically appropriate.

  • Wearable-based sleep and activity monitoring, with protocols adjusted over time based on data trends, symptoms, and objective markers.

  • A precision plan spanning nutrition, exercise, recovery, cognitive health, and metabolic health, paired with implementation support through Healthspan Coaching so the plan actually happens.

  • Scheduling, referrals, follow-ups, and logistics managed end to end, with a single point of contact keeping communication tight across physicians, coaches, and outside providers.

  • Begins with the Gateway Experience in the Seattle area for comprehensive baseline testing, then moves to quarterly labs and structured medical reviews, with monitoring, coordination, and protocol adjustments between visits.

  • "This level of care, attention, and scientific rigor is something I’ve never encountered in traditional healthcare. It’s a completely different experience."

    Bonnie W:
    Founder & Executive Coach, Wentworth Consulting Group

  • "Optispan has given me the gift of data and interpretation so that I can take control of my health and health span. I now know exactly what to measure, how to measure it, and what it means."

    Shannon A:
    Director of Talent, Madrona Ventures

  • "The comprehensive approach to key health metrics—core strength, VO2 max, balance, and flexibility—allowed me to return to the hockey rink, a milestone I never thought possible!"

    Darryl R:
    CEO of Trupanion

  • "Dr. Byrne is great, she is extremely responsive and I have a lot of confidence in her."

    Optispan Client

  • "I feel stronger now than I have in the last five years. I’m seeing measurable progress in the gym, and that’s something I didn’t think was possible at this stage."

    Optispan Client

  • "The Optispan team fought to get me in with a top hormone specialist—someone incredibly hard to book. That appointment has made a huge difference in my quality of life"

    Optispan Client

  • "I’ve never been in a healthcare setting where I felt so seen, heard, and supported. This experience has been transformational."

    Optispan Client

  • "I've never experienced anything like this before—having all those hours dedicated to my own health was powerful."

    Optispan Client

  • "In business, we say, ‘What you measure improves.’ Before Optispan, I had no idea what to measure for my health, how to measure it, or even what good or bad looked like. Now, I have clear data and a plan."

    Optispan Client

  • "I had no idea how poor my hormonal health was or how much it was affecting my energy, sleep, and brain function. No one had ever taught me about it, and some even discouraged me from addressing it. Optispan changed that."

    Optispan Client

Frequently Asked Questions

  • Yes! The call is free.

  • 15–30 minutes via Teams video meeting or phone—your choice.

  • Your first appointment (“Gateway Day”) is on-site in the Seattle area. After that, visits can be virtual or in-person depending on the program and preference; fully remote options are available.

  • Optispan is self-pay/out-of-pocket. HSA/FSA is not accepted.

  • Your care team can include physicians, a client care advocate, and healthspan coaching support depending on program structure.

  • Programs include medical reviews; prescriptions and referrals may be provided as needed based on physician evaluation.

  • Programs include structured reviews and re-testing cadence (varies by program). The model is designed around ongoing refinement (“Test → Modify → Retest”).

  • Availability depends on scheduling and program capacity; Helix is capped to maintain high-touch service.

Who you’ll speak with

Nick Arapis is Optispan’s Director of Operations and an exercise scientist with a background in longevity focused coaching—helping clients translate diagnostics and performance data into clear, actionable plans. He is a Certified Strength and Conditioning Specialist (CSCS) and supports Optispan’s education and outreach as part of the Optispan podcast team.

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