Helix or Helix Core, based on your goals and desired level of support.
Longevity is not a promise, it is a science,and we make that actionable.
Your First Days at Optispan
Your Gateway Day is on-site for baseline testing.
You’ll receive structured medical reviews and a personalized plan across key health and performance domains.
Programs include coaching, care coordination, physician appointments, and repeat testing for Helix patients.
Optispan Helix Core
Streamlined Diagnostics
Helix Core is Optispan’s diagnostic-driven Gateway Day, designed for high-performing individuals who want to understand their biology and optimize their healthspan with precision, in a single, powerful snapshot. Your results are reviewed with our physician and a healthspan coach so you leave with a plan, not just a report.
Assessing inflammation, cardiovascular risk, metabolic function, liver and kidney health, key vitamins and minerals, and more.
Personalized risk profiles for chronic disease and healthspan planning.
Non-invasive screening for internal and skin-level health risks.
For cardiovascular fitness.
Cutting-edge screening for 50+ cancer types with a single blood draw.
Body composition and bone density evaluation.
A structured review of your complete results with our physician and your healthspan coach, translating your diagnostics into a prioritized plan you can act on.
Optispan Helix
Personalized Longevity Medicine
Helix is our highest-touch program: advanced diagnostics, physician-led oversight, and implementation support built to remove friction. We coordinate care, translate your data into a prioritized plan, and help you execute it across the year.
Every diagnostic in the Helix Core Gateway Day, carried forward as the baseline for your year.
100+ blood biomarkers plus advanced cardiometabolic and longevity panels, annual DEXA body composition, VO₂ max and movement assessment, continuous glucose monitoring, genomics (carrier status and polygenic risk scores), and neurocognitive assessment, with additional screening such as early cancer detection when clinically appropriate.
Direct access to our physician for ongoing guidance, personalized interpretation of results, risk prioritization (what matters now versus later), and prescriptions or referral orders as clinically appropriate.
Wearable-based sleep and activity monitoring, with protocols adjusted over time based on data trends, symptoms, and objective markers.
A precision plan spanning nutrition, exercise, recovery, cognitive health, and metabolic health, paired with implementation support through Healthspan Coaching so the plan actually happens.
Scheduling, referrals, follow-ups, and logistics managed end to end, with a single point of contact keeping communication tight across your physician, your coaches, and outside providers.
Begins with the Gateway Day in the Seattle area for comprehensive baseline testing, then moves to quarterly labs and structured medical reviews, with monitoring, coordination, and protocol adjustments between visits.
Frequently Asked Questions
Yes! The call is free.
15–30 minutes via Teams video meeting or phone, your choice.
Your first appointment (“Gateway Day”) is on-site in the Seattle area. After that, visits can be virtual or in-person depending on the program and preference; fully remote options are available.
Optispan is self-pay/out-of-pocket. HSA/FSA is not accepted.
Your multidisciplinary care team includes a physician, healthspan coach, exercise physiologist, and executive coordinator, working together to support your health and longevity goals.
Referrals may be provided when appropriate based on physician evaluation. Prescription medication management is available through Helix, where ongoing physician follow-up allows for appropriate monitoring and adjustment of treatment.
Helix Core includes a structured review approximately five weeks after your initial assessment, once your comprehensive biomarker results are available. Helix includes ongoing care team follow-up and a structured re-testing cadence designed around continuous refinement: Test → Modify → Retest.
Availability depends on scheduling and program capacity; Helix is capped to maintain high-touch service.
Who You’ll Speak With
Nick Arapis is Optispan’s Director of Operations and an exercise scientist with a background in longevity focused coaching, helping clients translate diagnostics and performance data into clear, actionable plans. He is a Certified Strength and Conditioning Specialist (CSCS) and supports Optispan’s education and outreach as part of the Optispan podcast team.
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